Self talk is an important part of our self-esteem.
1 – No: I’m overweight.
Obverse: “I’m strong,
I have the ability,
I want to be right for me. “
2 – negative: “I lost the project. Positive: I can step by step
To achieve my goal. “
3 – negative: “I don’t like what’s happening here.”
Positive: “I accept what I can’t change,
I will change what I can change. “
Desktop stickers can help you repeat a positive self conversation every day.
How do desktop stickers work?
1 – select a sticker
2 – click Finish to add it to your desktop (so you can view it every day)
3 – repeat words loudly every day.
4 – you can also add custom photos as stickers on your desktop. Example: happy and beautiful moments you like.
Supported operating systems
• MacOS 10.15 or later
• Apple silicon or Intel Core Processor